Just under 11 stone. Ouch!
Okay, so then I went for a short walk, because the pain has eased off a bit and I am feeling better...
The proof. (Excuse the rather mad eyes!) It was pouring with rain, but I don't mind that much.
The woods were badly flooded. But the track was very muddy and soft, which was good for my painful feet. So I feel like I have made a good start. Thanks to everyone for their good wishes. I am aiming for better health and less pain rather than weight loss. If I get that too, all the better.